Bright Side Therapy and Wellness

Changing today for a better tomorrow

Individual therapy for those seeking to improve, enhance, and develop new ways of living
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Working Together

My name is Paul D. Pasternak and I started Bright Side Therapy and Wellness to help people regain control of their lives and make positive, lasting change. I provide a supportive, non-judgmental atmosphere to help you develop and bring about the change you desire for a happier and more fulfilling life.
Paul D. Pasternak
Licensed Mental Health Counselor

Services

  • Anxiety
  • Men's Issues
  • Aging
  • Adjustment Disorder
  • Trauma
  • Depression
  • Alcohol Use
  • Anger Management
  • Bullying
  • Drug Abuse
  • Existential Crisis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Substance Use
  • Video Game Addiction
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Coaching
  • Culturally Sensitive
  • Group Therapy
  • Motivational Interviewing
  • Trauma Focused

Insurance Accepted

  • Independent Health
  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • Empire Blue Cross Blue Sheild

Fees

  • Psychotherapy, 60 min: $120
  • Psychotherapy, 45 min: $90
  • Psychotherapy, 30 min: $70

Location

Bright Side Therapy and Wellness

40 Gardenville Pkwy ste. 213
West Seneca, NY 14224

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